https://www.podomatic.com/podcasts/kevinyates en-us Podomatic RSS Generator Fri, 10 Jan 2025 23:53:13 +0000 kevin, ,yates, ,holistic, ,heath, ,fitness, ,motivation, Copyright 2025 Kevin Yates Building Stronger Bodies, Minds & Lives episodic false no https://assets.podomatic.net/ts/de/e2/c9/kevin-yates00/1400x1400_4928210.jpg https://www.podomatic.com/podcasts/kevinyates Kevin Yates A show where Kevin Yates shares unique principles, concepts & philosophies for building health, boosting performance and building a stronger life https://kevinyates.podomatic.com/entry/2014-06-28T12_22_57-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-06-28T12_22_57-07_00 Sat, 28 Jun 2014 19:22:57 +0000 2014-06-28 2014-06-28 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-06-28T12_22_57-07_00 Kevin Yates kevin,yates,podcast,weight,loss,stress,holistic,health 395 false In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it's not the popular diet and exercise myth that you hear from every doctor, dietician and fitness expert. The truth is that there's a hidden cause nobody is telling you and there's a lot you can do to stop it. Listen to find out what the #1 cause of weight gain is and some simple yet highly effective tips to help you lose those unwanted pounds for good. In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it's no... https://kevinyates.podomatic.com/entry/2014-06-12T14_40_45-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-06-12T14_40_45-07_00 Thu, 12 Jun 2014 21:40:45 +0000 2014-06-12 2014-06-12 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-06-12T14_40_45-07_00 Kevin Yates sugaraddiction 771 false Anxiety, depression, ADHD, ADD and mood swings aren't medical conditions that require medications...They are signs of sugar addiction. In this episode Kevin Yates reveals 3 ways you can know if you or your child is addicted to sugar and 3 nutritional intervention strategies to help eliminate it. Anxiety, depression, ADHD, ADD and mood swings aren't medical conditions that require medications... https://kevinyates.podomatic.com/entry/2014-05-19T10_13_42-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-05-19T10_13_42-07_00 Mon, 19 May 2014 17:13:42 +0000 2021-04-30 2014-05-19 https://www.podomatic.com/podcasts/kevinyates/episodes/2014-05-19T10_13_42-07_00 Kevin Yates kevin,yates,motivational,podcast,self,help,self-sabotage 1398 false The real reason you keep sabotaging yourself is caused by something Kevin calls your TBAR Cycle. In this podcast, Kevin Yates reveals what the TBAR Cycle is, how it's keeping you from achieving your goals and dreams in life and how to overcome it and put an end to self-sabotage. The real reason you keep sabotaging yourself is caused by something Kevin calls your TBAR Cycle. ... https://kevinyates.podomatic.com/entry/2013-08-02T11_32_34-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-08-02T11_32_34-07_00 Fri, 02 Aug 2013 18:32:34 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-08-02T11_32_34-07_00 Kevin Yates kevin,yates,motivational,speaker,podcast,excellence,dreams,self,help,success,achievement,empowerment 2768 false Today's episode is about the importance of making a decision to go after your dream in life and yet most people never make that decision because of fear, self-doubt and insecurity. A decision isn't about the words you speak. The world is full of those who talk about what they want to do 'one day' yet that day never comes. For a decision to become final and lead you to your life's dream requires some essential components and burning your bridge to safety. Kevin shares a motivational message about how to make your decision & burn your bridge so that the only outcome possible is the fulfillment of your dream. Today's episode is about the importance of making a decision to go after your dream in life and y... https://kevinyates.podomatic.com/entry/2013-05-30T13_06_58-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-05-30T13_06_58-07_00 Thu, 30 May 2013 20:06:58 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-05-30T13_06_58-07_00 Kevin Yates sacramento,motivational,speaker,kevin,yates,podcast,inspiration,self-help,struggle,addiction 1507 false What would you say if I told you that you’re an addict? You might say I’m completely off my rocker. But, you are an addict. Now, I’m not talking about drugs, alcohol, gambling or any other addictions you’re probably thinking of. I’m talking about being addicted to your struggles in life. Yep, struggle is something we’ve pretty much all been addicted to at some point in our lifetime. I’m no different. I spent years addicted to my struggle of battling against the adversities of life. That’s how I saw myself and no matter how much I wanted success it continued to elude me because I couldn’t shake my addiction to struggle. But, this type of addiction is insidious because it’s subconscious. In other words, you don’t even know you’re addicted to struggle until you see it reflected back to you like looking in a mirror. And, knowing you have the addiction is just one part of overcoming it… …The other part is knowing what to do to break free of it forever. In today’s episode of The EMPOWERMENT Principles Motivational Podcast you’ll learn how to overcome your addiction to struggle once and for all. What would you say if I told you that you’re an addict? You might say I’m completely off my ro... https://kevinyates.podomatic.com/entry/2013-05-14T15_55_43-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-05-14T15_55_43-07_00 Tue, 14 May 2013 22:55:43 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-05-14T15_55_43-07_00 Kevin Yates lathrop,motivational,speaker,podcast,kevin,yates,empowerment,principles,self-help 838 false Fear can either work for you or against you. The key is not to allow fear to rule your life where it can keep you from achieving your dream. At some point you have to take a stand against your fears and understand that the power you have by doing so is what makes fear disappear. In today's episode of The EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates reveals how fear threatened to stop him from writing his upcoming book, how he turned his own fear into motivation and how you can do the same. Get ready to conquer your fear once and for all! Fear can either work for you or against you. The key is not to allow fear to rule your life where... https://kevinyates.podomatic.com/entry/2013-04-19T10_20_47-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-04-19T10_20_47-07_00 Fri, 19 Apr 2013 17:20:47 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-04-19T10_20_47-07_00 Kevin Yates motivational,speaker,in,lathrop,podcast,inspiration,personal,development,self-help,kevin,yates,empowerment,principles 380 false Do you remember the dreams you had as a kid about what you would be when you grew up? And, you believed it was possible. But, between then and now what made that dream fade away? When it comes to living your life's dream the top motivational speaker in Lathrop Kevin Yates says 'If you can dream it you can live it'. Today's episode of 'The EMPOWERMENT Principles' podcast was taken from Kevin's high-impact live motivational speech where he revealed 5 powerful D.R.E.A.M concepts to bring your dream to life and start living it. This is a much needed reminder that it's never too late to go after your dream. No matter what your current circumstances are or how far down the road of life you've traveled you can make your dream a reality. Do you remember the dreams you had as a kid about what you would be when you grew up? And, you... https://kevinyates.podomatic.com/entry/2013-04-10T15_46_07-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-04-10T15_46_07-07_00 Wed, 10 Apr 2013 22:46:07 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-04-10T15_46_07-07_00 Kevin Yates motivational,speaker,in,lathrop,podcast,inspiration,personal,development,self-help,kevin,yates,empowerment,principles 1009 false Join the top motivational speaker in Lathrop Kevin Yates for another passion-filled episode of his motivational podcast ‘The EMPOWERMENT Principles’. The road to your dreams in life doesn’t lie within your comfort zone. If it were that easy then everyone would be living lives filled with happiness and fulfillment but that’s just not the case. The truth is this… …If you’re comfortable then you’re just not living. Comfort is staying at a job you dread going to every day because it’s too hard to change. Comfort is living just to slave away putting in 60-70+ hours at work just for 2 days off a week and a measly 2 weeks vacation every year. Comfort is accepting an average life when you want an EPIC adventure. Look, if you’re going to live life by your own rules then it’s time to get prepared to get a bit uncomfortable. See, most people just aren’t willing to step outside of their comfort zone where their dreams await them and sadly those dreams end up dying. It’s too bad because there’s magic that happens when you’re willing to get uncomfortable. And, that’s what today’s podcast is all about. Finding that magic when you decide to get uncomfortable. So get ready for this high-energy episode that’ll get you absolutely FIRED UP to stop staying comfortable and unhappy and start LIVING you life the way you want. Join the top motivational speaker in Lathrop Kevin Yates for another passion-filled episode of hi... https://kevinyates.podomatic.com/entry/2013-03-21T17_48_42-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-03-21T17_48_42-07_00 Fri, 22 Mar 2013 00:48:42 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-03-21T17_48_42-07_00 Kevin Yates lathrop,motivational,speaker,podcast,kevin,yates,empowerment,principles,self-help 1081 false In this episode of the EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates shares why you're never too old to go after what you want in life, how to let go of fear and 3 steps to going after your dreams in life. In this episode of the EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates shares why... https://kevinyates.podomatic.com/entry/2013-03-09T11_31_41-08_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-03-09T11_31_41-08_00 Sat, 09 Mar 2013 19:31:41 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-03-09T11_31_41-08_00 Kevin Yates lathrop,motivational,speaker,podcast,kevin,yates,empowerment,principles,self-help 612 false What if the only thing standing in your way of your dreams is finding the strength to go one more round with the challenges standing before you? In this episode Lathrop Motivational Speaker Kevin Yates shares how to find that inner strength to overcome those obstacles and realize your life's dreams. What if the only thing standing in your way of your dreams is finding the strength to go one more... https://kevinyates.podomatic.com/entry/2013-02-28T18_07_16-08_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-28T18_07_16-08_00 Fri, 01 Mar 2013 02:07:16 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-28T18_07_16-08_00 Kevin Yates lathrop,motivational,speaker,podcast,kevin,yates,empowerment,principles,self-help 1028 false In today’s episode of The EMPOWERMENT Principles I’m fired up and putting out what just might be my most powerful motivational message yet. If you aren’t feeling absolutely inspired after listening to the 3 not-so secret ‘secrets‘ of success then you seriously have to check to see if you have a pulse. In this episode I reveal 3 powerful secrets to achieving what you want in life. Most people think there’s some mysterious secrets that successful people know but they really aren’t. You just aren’t using them. After listening you’ll have 3 success principles you can use immediately to start living life by your own rules. In today’s episode of The EMPOWERMENT Principles I’m fired up and putting out what just might be ... https://kevinyates.podomatic.com/entry/2013-02-15T11_46_37-08_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-15T11_46_37-08_00 Fri, 15 Feb 2013 19:46:37 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-15T11_46_37-08_00 Kevin Yates empowerment,principles,lathrop,motivational,speaker,podcast,kevin,yates,self-help 1705 false http://KevinRYates.com - Lathrop Motivational Speaker Kevin Yates reveals how your expectations are keeping you from achieving what you really want in life http://KevinRYates.com - Lathrop Motivational Speaker Kevin Yates reveals how your expectations a... https://kevinyates.podomatic.com/entry/2013-02-10T16_55_04-08_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-10T16_55_04-08_00 Mon, 11 Feb 2013 00:55:04 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-10T16_55_04-08_00 Kevin Yates empowerment,principles,motivational,podcast,kevin,yates,self-help 560 false Lathrop Motivational Speaker Kevin Yates reveals why motivation is not the key to goal achievement and a powerful way to realize your goals without it Lathrop Motivational Speaker Kevin Yates reveals why motivation is not the key to goal achievemen... https://kevinyates.podomatic.com/entry/2013-02-08T17_18_27-08_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-08T17_18_27-08_00 Sat, 09 Feb 2013 01:18:27 +0000 2013-12-11 2013-12-11 https://www.podomatic.com/podcasts/kevinyates/episodes/2013-02-08T17_18_27-08_00 Kevin Yates kevin,yates,motivational,podcast,personal,development,empowerment,self-help,success 565 false The true story of how Lathrop Motivational Speaker Kevin Yates found the courage to up and leave his job to go after his dreams and how you can go after yours The true story of how Lathrop Motivational Speaker Kevin Yates found the courage to up and leave ... https://kevinyates.podomatic.com/entry/2011-03-26T11_14_49-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2011-03-26T11_14_49-07_00 Sat, 26 Mar 2011 18:14:49 +0000 2013-12-06 2013-12-06 https://www.podomatic.com/podcasts/kevinyates/episodes/2011-03-26T11_14_49-07_00 Kevin Yates mysecondlifepodcast,personaldevelopmentpodcast,personalgrowthpodcast,selfhelppodcast,goalachievementpodcast,kevinyates,audio 1886 false This episode is all about taking that first step to living your life's true purpose by finding the courage to overcome fear and express your voice This episode is all about taking that first step to living your life's true purpose by finding th... https://kevinyates.podomatic.com/entry/2011-03-20T16_14_38-07_00 https://www.podomatic.com/podcasts/kevinyates/episodes/2011-03-20T16_14_38-07_00 Sun, 20 Mar 2011 23:14:38 +0000 2013-12-06 2013-12-06 https://www.podomatic.com/podcasts/kevinyates/episodes/2011-03-20T16_14_38-07_00 Kevin Yates self-help,audio,kevin,yates 1729 false If you're stuck in your current job because of what others expect of you and want to know how to begin a career doing what you really want this episode reveals the first step toward making the change If you're stuck in your current job because of what others expect of you and want to know how to ...